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	<title>Propecia - Skin and Hair Health</title>
	<link>http://ESSENCECURE.COM</link>
	<description>Information about Propecia (Finasteride), news and reports about what propecia is and does, treatments and side effects</description>
	<pubDate>Mon, 16 Jun 2008 03:23:09 +0000</pubDate>
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		<title>Propecia (Finasteride) online - Male Pattern Baldness Treatment</title>
		<link>http://ESSENCECURE.COM/propecia-finasteride/propecia-finasteride-online-male-pattern-baldness-treatment.html</link>
		<comments>http://ESSENCECURE.COM/propecia-finasteride/propecia-finasteride-online-male-pattern-baldness-treatment.html#comments</comments>
		<pubDate>Mon, 16 Jun 2008 03:23:09 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
		<category><![CDATA[Propecia Finasteride]]></category>

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		<description><![CDATA[Male can feel embarrassed because of baldness. It starts with a receding hairline and gradually leads to complete hair loss. Men can buy Propecia to prevent baldness and hair loss.
Unlike most topical lotions and herbal supplements you get in the market, Propecia pills are clinically proven and approved by health authorities. You can get Propecia [...]]]></description>
			<content:encoded><![CDATA[<p>Male can feel embarrassed because of baldness. It starts with a receding hairline and gradually leads to complete hair loss. Men can buy Propecia to prevent baldness and hair loss.</p>
<p>Unlike most topical lotions and herbal supplements you get in the market, Propecia pills are clinically proven and approved by health authorities. You can get Propecia only on prescription.</p>
<p>About Hair loss in men</p>
<p>Male pattern hair loss mainly starts near the temples and the top of the head and then shifts towards the back. Hair loss continues till the two bald areas join and form a horse shoe shape at the back of the head. In general terms, this is known as a bald pate.</p>
<p>Causes of baldness</p>
<p>Hair loss is caused due to a hormone called dihydrotestosterone or DHT. When testosterone in the body is converted into DHT in higher amounts, it leads to shrinkage of hair follicles to such an extent that they are unable to support hair growth and re-growth. After a while, the new hairs that grow are so sparse and small that they can not act as replacements for lost hairs. While the hair follicles are still alive, they are unable to grow healthy hair.</p>
<p>About Propecia finasteride as baldness treatment in men</p>
<p>Propecia, manufactured by Merck, is a clinically proven hair re-growth pill for men only. Following its success in clinical trials, it received approval from the European Union as well as the FDA as a male pattern baldness treatment. Its approval changed the way male hair loss was treated as it brought the simplicity of taking a single pill a day to this treatment. In some cases, it has even been found to promote good hair re-growth even in follicles that had stopped growing hair.</p>
<p>If you take Propecia for baldness treatment, you can prevent further hair loss and can even get new hair growth. Propecia is a prescription drug and you need to consult a doctor before you start treatment. The doctor will look at your medical history to determine if Propecia is safe for you and only then issue a prescription. Having been approved by medical authorities, Propecia is available both through local pharmacies and online.</p>
<p>Side effects</p>
<p>Propecia is a prescription medication and so is bound to have certain side effects; however these are not as disturbing as the positive effects of Propecia. In clinical trials, side effects forced only 2% of men to give up Propecia treatment and even then, the side effects were mild and disappeared once they stopped taking Propecia. Mostly the side effects go away within a few weeks of commencing treatment. The most common side effects of Propecia observed in clinical trials are sexual in nature and include:</p>
<p>    * Decreased libido<br />
    * Erectile dysfunction<br />
    * Decreased ejaculation<br />
    * Breast tenderness and enlargementRashes, itching and swelling of the lips and face<br />
    * Testicular pain</p>
<p>How to buy Propecia online?</p>
<p>If you feel that Propecia is a safe and effective drug and decide to buy it, you can even buy it online. It is convenient to buy this drug online but it may prove to be unsafe if you by it from an illegitimate source. This increases chances you getting swindled and even getting fake and dangerous drugs instead of genuine and branded Propecia. Always choose a safe and reputed source to order Propecia, one which asks for prescription or has an online consultation facility. Once you do consultation with them, see if the doctor that approves your prescription is a registered doctor.</p>
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		<title>Propecia Or Natural Hair Loss Solutions?</title>
		<link>http://ESSENCECURE.COM/propecia-finasteride/propecia-or-natural-hair-loss-solutions.html</link>
		<comments>http://ESSENCECURE.COM/propecia-finasteride/propecia-or-natural-hair-loss-solutions.html#comments</comments>
		<pubDate>Mon, 16 Jun 2008 03:22:08 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
		<category><![CDATA[Propecia Finasteride]]></category>

		<category><![CDATA[Skin and Hair Health]]></category>

		<guid isPermaLink="false">http://ESSENCECURE.COM/propecia-finasteride/propecia-or-natural-hair-loss-solutions.html</guid>
		<description><![CDATA[With so many hair loss products on the market claiming they have the best product to treat hair loss, it&#8217;s no wonder that someone new to the hair loss crowed would experience confusion over the many messages he encounters. In this article I try to be short and concise with a perspective that&#8217;s a little [...]]]></description>
			<content:encoded><![CDATA[<p>With so many hair loss products on the market claiming they have the best product to treat hair loss, it&#8217;s no wonder that someone new to the hair loss crowed would experience confusion over the many messages he encounters. In this article I try to be short and concise with a perspective that&#8217;s a little easier to understand.</p>
<p>Hair loss solutions fall into two camps, prescription (propecia) or natural hair loss products. I&#8217;m sure you are aware that there is currently no cure for baldness, but are you aware that you can effectively treat hair loss. If caught soon enough, prescription or natural hair loss solutions are available that can help you keep a full head of hair most of your life.</p>
<p>The FDA gives it&#8217;s stamp of approval for the prescription drug propecia and the medical establishment supports Propecia as an effective hair loss treatment. Propecia does work. Like any hair loss solution, it doesn&#8217;t work for everybody. Propecia as with any hair loss product generally become less effective the older you become. How soon you start your treatments after noticing that you are losing hair is also a big factor. Propecia is certainly a good choice for some people, but not necessarily the best choice for others. The possible side effects may make this a bad choice for some people.</p>
<p>You may not be aware that the FDA doesn&#8217;t test the effectiveness of natural remedies so even though there is a lot of testing by scientist in the private sector, the results are rarely recognized by the FDA or Doctors that are in that camp as being viable or trust worthy results. The FDA exist for a good reason and that is to protect you and I from products that could be harmful or that don&#8217;t work.</p>
<p>Since natural hair loss solutions are herbal based, they do not come under the category of drugs. However, since the medical establishment is so closely tied to the findings and approvals of the FDA, they often do not give serious consideration to the mounting scientific evidence that indicate natural remedies do in fact work. Some of the most powerful DHT inhibitors are found in your natural hair loss remedies.</p>
<p>Research for natural hair loss solutions has accelerated dramatically in recent years. Scientist are discovering more and more effective natural compounds that inhibit 5-alpha-reductase (the enzyme that produces DHT), that block the androgen receptors and stimulate hair growth. Some of these active ingredients may include Gamma Linolenic acid (GLA), Alpha Linolenic acid (ALA), Linoleic acid, Oleic acid, Azaleic acid, Vitamin B6, Zinc, Saw Palmetto Extract, Beta-Sitosterol and Procyanidin Oligomers. All of these ingredients are clinically proven to be effective in the fight against DHT production. In fact, these are the most powerful inhibitors of 5-alpha reductase known today, and not only that, they inhibit the Type II form of the 5-alpha reductase.</p>
<p>One of the key benefits of the natural hair loss solutions is that the ingredients that are now being included will not cause side effects. However, some people are allergic to certain herbs so it is possible from an allergy stand point to have some reaction to natural hair loss products. No side effects are a key advantage of the best natural Hair loss products.</p>
<p>An important advantage that some natural hair loss solutions have that can not be overlooked, is they have hair growth stimulants in them. It is very important to inhibit DHT production and at the same time stimulate hair growth. This balance approach is what makes the natural baldness solutions even more effective.</p>
<p>Yes, natural hair loss solutions are effective. It&#8217;s important to know that not everyone gets the same results from a hair loss product. You may have success with one product and not have success with another. It&#8217;s also important to remember that there is no cure for baldness. Male or female pattern baldness is a condition you have to treat early if you plan to maximize hair retention through the remainder of your life. Another thing to keep in mind; the longer you allow male or female pattern baldness to progress, the more expensive it is to get it under control and see results.</p>
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		<title>Propecia: Baldness Treatment - Patient Confess</title>
		<link>http://ESSENCECURE.COM/propecia-finasteride/propecia-baldness-treatment-patient-confess.html</link>
		<comments>http://ESSENCECURE.COM/propecia-finasteride/propecia-baldness-treatment-patient-confess.html#comments</comments>
		<pubDate>Wed, 23 Apr 2008 12:09:29 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
		<category><![CDATA[Propecia Finasteride]]></category>

		<category><![CDATA[what people say about propecia]]></category>

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		<description><![CDATA[My name is Tom, I am 40 yearsold and a few year ago i started to get bald. That did not felt too good and I started to worry for my health. Some people said that there is nothing to worry but I didn&#8217;t agree with them and I started to look up for some [...]]]></description>
			<content:encoded><![CDATA[<p>My name is Tom, I am 40 yearsold and a few year ago i started to get bald. That did not felt too good and I started to worry for my health. Some people said that there is nothing to worry but I didn&#8217;t agree with them and I started to look up for some remedies to recover my hair. I went to some doctors that gave me I don’t know what meds or natural remedies. I’ve followed a treatment for a couple of years but nothing worked.<br />
I had a very nice look, the look of a grand farther and I decided to try something new. Somebody told about the magic of the internet. He said that he had the same problem as I have and found the solution on the internet. I understood that there is a solution unexplored by me and I took a look over the possibilities that are posted on the net. Then I found out about Propecia (Finasteride). It was the easiest way to recover my hair. Just pressing a few clicks and you’ll get back your beautiful hair. I’ve started to look on Google and I read some articles about Finasteride. First time I thought that there are stories for children but I decided to try it. What could I lose? Nothing.<br />
One day I went to the computer and I ordered Propecia. It was very easy. You get to an online pharmacy and order it. You’re just a click away to happiness. Buying Finasteride online you have no problem, you won’t have to get out from house, or to get angry if the pharmacist doesn’t find the meds. You won’t have to worry about the traffic or anything else you might think of.  Purchase Propecia online and you’ll forget about any troubles, you’ll stay home watching TV or you’ll solve other problems and you’ll receive the meds at home quick and easy. The online pharmacies are in my opinion the solutions for the future and the present saving your time, money and having no stress. I may suggest you www.eremedypharma.com they are the best in the business in my opinion. Buying from them you’ll have no problems, just to enjoy your hair after taking the wonder pill Propecia (Finasteride). Order online and enjoy you free time and your life.</p>
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		<title>Some Secrets For Hair Health</title>
		<link>http://ESSENCECURE.COM/skin-and-hair-health/some-secrets-for-hair-health.html</link>
		<comments>http://ESSENCECURE.COM/skin-and-hair-health/some-secrets-for-hair-health.html#comments</comments>
		<pubDate>Sat, 05 Apr 2008 21:36:53 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
		<category><![CDATA[Skin and Hair Health]]></category>

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		<description><![CDATA[Your hair is the crowning glory of your beauty, dignity, and personality. The association with health and hair is lifelong, and hair is among the very few things on your person that you are extremely passionate about. Naturally, you are very much concerned about the growth and well being of your hair. A number of [...]]]></description>
			<content:encoded><![CDATA[<p>Your hair is the crowning glory of your beauty, dignity, and personality. The association with health and hair is lifelong, and hair is among the very few things on your person that you are extremely passionate about. Naturally, you are very much concerned about the growth and well being of your hair. A number of factors like genetics, hormones, nutrition, lifestyle, and environment influence growth of hair and its good health.</p>
<p>Hair grows from the follicular cells on the skin and its lifecycle is marked by three distinct phases. These three phases are the growth phase or Anagen, the transitional phase or Catagen, and the weaning off phase or Telogen. On an average, human hair grows ½&#8221; a month. Average human scalp contains 100,000 to 150,000 hairs and sheds 50 to 100 hairs daily. Generally a hair has 3 to 6 year lifespan.</p>
<p>The Anagen phase is of around 1000 days, during which the hair grows rapidly from the follicle to the mature elongated shaft stage deeply embedded in the scalp. The following Catagen phase is of 1-2 weeks duration, during which the hair stops growing and the follicle begins to shrink. Finally, in the Telogen phase, the old hair dies out. At any point of time, around 90% of your hair is in the Anagen phase, and the rest 10% is in the Catagen and Telogen phases.</p>
<p>Although your body systems are well equipped to initiate and sustain natural hair growth and maintain its beauty and luster, hair problems are very common these days. Most of it is due to nutritional and systemic deficiencies, illness, environmental pollution, lack of proper hair care, excessive use of artificial hair applicators and use of sub-standard cosmetics.</p>
<p>Genetic loading or heredity is also an important factor, often limiting healthy hair growth. Unbalanced diet can deprive your hair of essential nutrients, and lead to brittleness, dryness, dandruff, and eventually hair loss.</p>
<p>As hair is made up of a protein, keratin, your diet must contain sufficient amount of protein in the form of lean meat, fish, egg, yogurt, peas, nuts and beans. Besides proteins, Vitamins, and particularly B-complex vitamins are extremely essential for hair. They play a major role in restoring the health of hair.</p>
<p>Iron, zinc, sulphur, magnesium, potassium, phosphorous and iodine are some of the important minerals required for optimum hair growth. Iron prevents dullness and brittleness of hair, whereas iodine and sulphur play a protective role by helping functioning and utilization of B vitamins. Iodine is necessary for proper functioning of the thyroid gland that also stimulates hair growth. Your diet must also contain adequate quantities of vegetables and fresh fruits that provide the body with enormous supplies of minerals, vitamins, and enzymes to tone up your general state of health and optimize hair growth.</p>
<p>Other than diets, hair care and regular conditioning are extremely important for maintaining healthy hair growth. Conditioners should be applied weekly or bi-weekly and only professional products should be used.</p>
<p>Avoid using hard water and excessive chemical cosmetics. Thermal and Ultraviolet protectors are good for your hair.</p>
<p>About hair care, it is important that you message your scalp regularly to promote oil secretion and improve blood circulation. This gives your hair solid grounding in the scalp. Avoid drying hair with hot air, brushing wet hair, combing dry hair, and rubbing hair vigorously with towel. If your hair gets into too much tangles and knots, go for a trimming to manage your hair better.</p>
<p>And finally, don&#8217;t forget to drink lots of water, as it ‘lubricates&#8217; and ‘detoxifies&#8217; the body, and foster healthy functioning of the body organs and systems that, amongst others, perpetuate healthy hair growth.</p>
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		<title>Hair And Skin Health For Everyone</title>
		<link>http://ESSENCECURE.COM/skin-and-hair-health/hair-and-skin-health-for-everyone.html</link>
		<comments>http://ESSENCECURE.COM/skin-and-hair-health/hair-and-skin-health-for-everyone.html#comments</comments>
		<pubDate>Sat, 05 Apr 2008 21:33:20 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
		<category><![CDATA[Skin and Hair Health]]></category>

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		<description><![CDATA[You are a man or a woman, it is sure that you love your hair and skin so much. The hair and skin care is very essential for you to keep your hair fine, dandruff free and healthy and you skin glowing. It is true that your physical and mental health must be good if [...]]]></description>
			<content:encoded><![CDATA[<p>You are a man or a woman, it is sure that you love your hair and skin so much. The hair and skin care is very essential for you to keep your hair fine, dandruff free and healthy and you skin glowing. It is true that your physical and mental health must be good if you want to keep a healthy hair and beautiful skin. Your hair and skin is your asset. There are many hair and skin care treatments available. If you think that those hair and skin care solutions are expensive for you, you can try the home remedies and herbal remedies to keep your hair and skin healthy.</p>
<p>You can prepare the herbal shampoo at home. Mix flour of gram pulses with water and make a paste of it. Apply the paste on your hair for two times in a week. It will be helpful to keep your hair soft, shining and black. You can collect multani clay to make an herbal shampoo. Make a paste in the same way with the mud and apply it on your hair once in a week. Wash your hair with lukewarm water. Your hair will become silky and soft. In case of a good skin, prepare mixtures of sandalwood, camphor and honey and apply regularly. However, the ingredients to be mixed are different according to the need of you skin.</p>
<p>Hair fall is a serious problem a person faces. There are various medicines available in the market to stop hair fall. If you need an herbal remedy to stop hair fall you can try out one thing.</p>
<p>First, collect some henna and make a paste of it. Then mix another paste of beetroot leaves with it and apply to your hair gently. Then wash your hair after half an hour. It will protect your hair from dandruff also. An active skin care routine wants regular and proper attention. A good diet and proper intake of vitamin supplements are essential. For a good mane of hair and beautiful skin, you must get rid of habits like smoking, late nights and alcohol. Your skin will glow bright if you apply sunscreen lotion before stepping out in the sun. Wash your face as many times as possible with cold water. It takes care of the dirt accumulation on the skin surface.</p>
<p>The men are also in love of their hair. Some tips are here for the men who need to take care of their hair. First you simply find that which hair style is the most suitable for you. The best hair style is that which suits you the best and which is very easy to maintain. If you have short hair, try to cut it once in a month. You can also visit parlors for regular facials and skin care programs. Sleep well and put the work pressure behind at the office. After washing your face apply a good moisturizer, while after washing your hair, apply conditioner to keep your hair soft and smooth. If you wish to color your hair always take the professionals advices and don&#8217;t use any herbal product which is allergic to you.</p>
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		<title>Propecia Finasteride and Your Hair Regeneration Solution</title>
		<link>http://ESSENCECURE.COM/propecia-finasteride/propecia-finasteride-and-your-hair-regeneration-solution.html</link>
		<comments>http://ESSENCECURE.COM/propecia-finasteride/propecia-finasteride-and-your-hair-regeneration-solution.html#comments</comments>
		<pubDate>Sat, 05 Apr 2008 21:30:06 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
		<category><![CDATA[Propecia Finasteride]]></category>

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		<description><![CDATA[Almost all mammals have hair over their skin to protect themselves from climatic disparities like heat and cold. But, for human beings significance of hair is something different and something more important. Clothes can protect you from hot and cold weather but no clothing can replace an attractive hair style. There are numerous personalities who [...]]]></description>
			<content:encoded><![CDATA[<p>Almost all mammals have hair over their skin to protect themselves from climatic disparities like heat and cold. But, for human beings significance of hair is something different and something more important. Clothes can protect you from hot and cold weather but no clothing can replace an attractive hair style. There are numerous personalities who are known only for their decent hair styles. Only healthy and strong hair can be cut or combed in an attractive hair style.</p>
<p>Having healthy hair is the dream of millions, but hair loss diseases restrict embodiment of this dream. There are numerous causes behind hair losses but hormonal disorder is the prime cause of hair fall. Women also suffer from hair loss because of hormonal disorder, but because of hormonal disorder hair fall in men is very common. Hair fall in men, because of malfunctioning of testosterone, is known as &#8216;Male Pattern Baldness&#8217; or &#8216;Androgenic Alopecia&#8217;.</p>
<p>Testosterone is secreted in the body of male child during adolescence to develop him into a completely grown up man. Testosterone brings many physical changes in the body. Development of muscle on chest, thighs, and biceps, generation of pubic hair and generation of moustaches and beard are prime changes, which testosterone brings. Testosterone, after completion of its work synthesizes into dihydrotestosterone (DHT). This is a waste material, which during the process of its excretion from skin pores, clogs hair follicles on scalp. This clogging hair follicle with DHT makes hair thin and thin hair falls easily.</p>
<p>Generic Propecia is a high efficacy medication for the treatment of male pattern baldness. This medication has Finasteride (special type of type II 5-alpha reductase) as its active ingredient, which is a powerful DHT blocker. After using Generic Propecia, Testosterone instead of converting into DHT would synthesize into 5-alpha DHT. This chemical compound does not harm to your hair follicles. This process ensures that you have healthy and strong hair.</p>
<p>This beneficial medication is an oral-prescription drug which should not be used without doctor&#8217;s prescription. Propecia has FDA approval thus, after suggesting a few necessary precautions, doctors easily prescribe for this medication.</p>
<p>The general prescription volume of Generic Propecia is 1mg and the recommended dosages are, one pill of Generic Propecia taken daily with a glassful of plain water. Chewing, breaking and crushing Propecia can bring some harmful changes in chemical matrix of the drug; therefore these activities must be avoided. Overdosing Generic Propecia in any case is strictly prohibited.</p>
<p>There may be some mild side-effects associated with Generic Propecia like itching, hypersensitivity, swelling of lips and testicular pain. The side-effects are short lived and generally disappear after use of the medication for a few days. If, symptoms of side effects persist for long contact a doctor immediately.</p>
<p>Generic Propecia is easily available through an online order. This method of purchase brings this medication at your doorstep on a cheaper rate.</p>
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		<title>Use Propecia and You&#8217;ll Never Care Again About Hair Loss</title>
		<link>http://ESSENCECURE.COM/propecia-finasteride/use-propecia-and-youll-never-care-again-about-hair-loss.html</link>
		<comments>http://ESSENCECURE.COM/propecia-finasteride/use-propecia-and-youll-never-care-again-about-hair-loss.html#comments</comments>
		<pubDate>Sat, 05 Apr 2008 21:26:58 +0000</pubDate>
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		<category><![CDATA[Propecia Finasteride]]></category>

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		<description><![CDATA[Male pattern baldness is a common disease; its victims are in millions. Androgenic Alopecia, Alopecia in men; Baldness-male and Hair loss in men are some other names of this disease. Due to male pattern baldness hair become thin and fall easily. Slowly, remaining hair acquire shape of &#8216;M&#8217; on head. Many associate this disease with [...]]]></description>
			<content:encoded><![CDATA[<p>Male pattern baldness is a common disease; its victims are in millions. Androgenic Alopecia, Alopecia in men; Baldness-male and Hair loss in men are some other names of this disease. Due to male pattern baldness hair become thin and fall easily. Slowly, remaining hair acquire shape of &#8216;M&#8217; on head. Many associate this disease with age and stress but both of these factors don&#8217;t play any important role in male pattern baldness. After achieving puberty, male pattern baldness can occur anytime. Late 20&#8217;s to early 30&#8217;s is the phase of life when male pattern baldness is most likely to occur.</p>
<p>Testosterone is a hormone, secreted in the body of a male child to start the process of puberty. Development of muscles on chest, thighs, biceps; generation of pubic hair, moustaches, beard and stimulating the growth of genital organs are the few major changes brought by testosterone. Though, testosterone starts the growth of pubic hair, moustaches and beard, but its synthesis into DHT after accomplishment of its task, is murderous for hair of the head. DHT contracts size of hair follicles in the scalp and contracted hair follicles cannot hold and nourish hair, hence hair loss takes place.</p>
<p>Progress of male pattern baldness is slow; slowness of the disease keeps people ignorant about hair fall. Thus, as a general phenomenon no preventive measure is taken against male pattern baldness. But, male pattern baldness can be treated with the help of Propecia. Propecia (finasteride) is a steroid Type II (α) reductase which synthesizes DHT into 5-Alpha DHT. Five-Alpha DHT is not a harmful substance for your hair.</p>
<p>Propecia is a FDA approved oral-prescription drug. Approval of FDA is a mark of effectiveness and safety of this drug Propecia which is used for treating hair loss.</p>
<p>Propecia pills come in the volume of 1mg and doctor generally prescribes for the same volume for hair loss treatment. One pill of Propecia should taken daily with a glassful of plain water, empty stomach is not needed before taking the dosage of Propecia. Chewing, breaking and crushing Propecia can bring some harmful changes in the chemical matrix of the drug; therefore these activities must be avoided. Overdosing Propecia in any case is strictly prohibited. Pruritus, hypersensitivity, and swelling of lips can be listed out as side effects of Propecia. The side effects are mild, short-lived and disappear after the use of drug for a few days. It is necessary to get doctor&#8217;s advice before using Propecia for hair loss. As exact results of Propecia on an embryo are not known therefore, while using Propecia sexual contact with the motive of having a child must be avoided.</p>
<p>Conventional method of drug purchase is tedious, time consuming and money devouring, because you have to visit to a local pharmacist, who can charge relatively more price. An online purchase of Propecia saves time and also saves money. You can place your order through usage of a computer and online pharmacy delivers the drug at your doorstep.</p>
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		<title>Healthy Hair Care Secrets</title>
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		<pubDate>Mon, 17 Mar 2008 21:32:46 +0000</pubDate>
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		<category><![CDATA[Skin and Hair Health]]></category>

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		<description><![CDATA[Having beautiful hair can significantly boost our confidence and self esteem. A person&#8217;s beauty can be defined by his/her hair. As such, proper care for your hair is important to give you healthy, lustrous hair and to prevent hair loss. Below are important healthy hair care tips to follow:
(1) Shampooing - The first step in [...]]]></description>
			<content:encoded><![CDATA[<p>Having beautiful hair can significantly boost our confidence and self esteem. A person&#8217;s beauty can be defined by his/her hair. As such, proper care for your hair is important to give you healthy, lustrous hair and to prevent hair loss. Below are important healthy hair care tips to follow:</p>
<p>(1) Shampooing - The first step in healthy hair care is shampooing. You should select a natural based shampoo. Natural based shampoo like the Laut hair shampoo is more gentle to the hair and scalp, and used herbal ingredients that have been traditionally proven to prevent hair loss and dandruff. Other shampoos in the market use harsh chemicals that can result in hair loss and dry scalp.</p>
<p>Also, you should not shampoo your hair for more than once in a day. If you can, it is better to shampoo your hair every other day as excessive shampooing can strip the hair of oils, causing it to look dried. Make sure you completely rinse the shampoo off; otherwise, the build-up of residue can clog the pores on the scalp.</p>
<p>After shampooing, you should apply conditioner on the end of the hair to help repair and restore damaged hair.</p>
<p>(2) Brushing - brushing is healthy for your hair and scalp. Brushing spreads the oils from the scalp evenly throughout the hair. Furthermore, brushing can help to promote blood circulation on the scalp.</p>
<p>Since wet hair is weak and prone to breaking, it is recommended to brush your hair when it is dried. After you take a shower, use the tower to squeeze out excess water. You should not use the towel to rub on the hair as it can cause damage to the hair.</p>
<p>(3) Blow dryers - If used incorrectly, the heat from the blow dryer can cause severe damage to the hair. You should use the tower to squeeze out excess water and then allow your hair to air dry first. Only use hair blower if necessary or if you have long hair. When using the hair blower, set it to low or medium heat and keep it away from your hair for about 8 inches.</p>
<p>(4) Eat a balanced diet - A balanced diet is an essential component of healthy hair care. Eat a balanced diet to provide your hair with the right amount of nutrients. You should eat a balanced diet consisting of lots of fruits and vegetables, protein, and fiber. Since hair is primarily made up of protein, your diet should include sufficient protein from food source such as fish, meat, milk, cheese, and soy. Protein will make your hair stronger and prevent hair from breaking. Also, you should drink at least 10 glasses of water a day. If you do not get enough vitamins, minerals from food, you should consider taking supplements. The following vitamins and supplements are considered beneficial for your skin and hair.</p>
<p>(5) Vitamins for healthy hair</p>
<p>    * Vitamin A is very good for the skin and the scalp. You can get Vitamin A from eating meat, milk, broccoli, cabbage, carrots, apricots. You can also take supplement, but do no exceed more than 5,000 IU per day.</p>
<p>    * Vitamin C is a powerful antioxidant that helps maintain the health of the skin and hair. Vitamin C can be found from eating citrus fruits, berries, kiwi, green peppers, broccoli or from taking supplement.</p>
<p>    * Vitamin E - Another important antioxidant that enhances circulation on the scalp. Food sources include raw seeds and nuts, beans, and leafy green vegetables. If you take supplement, daily dose of 400 IU is recommended.</p>
<p>    * Biotin - Biotin is excellent for promoting the health of nail and hair. Food sources include whole grains, egg yolks, nuts, cauliflower, milk and rice. Since the amount of biotin from food is not sufficient for therapeautic benefits, a daily supplement with dose of 300 - 600 mcg is recommended.</p>
<p>    * Minerals - minerals such as iron, zinc, and copper are vital for health of your hair. Food such as seafood, dark green vegetables, nuts, seeds contain ample minerals.</p>
<p>(6) Avoid perming, coloring, or exposure to chlorine - Too much exposure to chemicals is bad for skin as well as hair. When you bathe in contaminated water, you are subjecting your body to harmful and dangerous contaminants and chemicals. The municipal treated water can certainly kill bacteria and other organisms, but it does so with a chlorine compound. The problem is that this chlorine compound, which kills bacteria, can be harmful to your hair and skin. Chlorine can cause dry skin, dry hair, itching, flaking, hair loss, rashes, &#038; premature aging. A filtered shower can effectively filter out up to 99% of the chlorine and other harmful substances and contaminants such as lead, iron, chloramines while balancing the PH. By using a filtered shower, you will have the following health benefits:</p>
<p>    * Your hair color looks better longer since it helps soften the hard water.<br />
    * Your hair will regain its bounce and luster and becomes more manageable.<br />
    * No more itchy, dry, and flaky skin and scalp.<br />
    * Helps prevent hair thinning and hair loss.</p>
<p>You may want to consider replacing your shower head with a filtered shower head. The filtered shower head helps to remove chlorine, lead, iron, harmful contaminants. What you get is clean, fresh water to wash your skin and hair.</p>
<p>(7) Exercise Regularly - Finally, you should exercise regularly to stimulate blood flow to the scalp and help nourish the hair follicle.</p>
<p>By following the above healthy hair care tips, you will soon have healthy, lustrous hair and prevent hair loss and dandruff problems.</p>
<p>Peter Nguyen is a professional hair stylist and an herbalist. He devotes countless hours researching different herbs to treat various hair and skin problems. He has authored numerous articles and papers on hair care and skin care tips.</p>
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		<title>The Miracles For Skin And Hair Care</title>
		<link>http://ESSENCECURE.COM/skin-and-hair-health/the-miracles-for-skin-and-hair-care.html</link>
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		<pubDate>Mon, 17 Mar 2008 21:31:54 +0000</pubDate>
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		<category><![CDATA[Skin and Hair Health]]></category>

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		<description><![CDATA[Tea tree, MELALEUCA ALTERNIFOLIA, native to Australia, is a tree or shrub with needle like leaves similar in appearance to cypress with heads of sessile pale flowers. The popular tea tree oil is derived from this tree. The aborigines of Australia have been known to have used the tea tree oil to treat a range [...]]]></description>
			<content:encoded><![CDATA[<p>Tea tree, MELALEUCA ALTERNIFOLIA, native to Australia, is a tree or shrub with needle like leaves similar in appearance to cypress with heads of sessile pale flowers. The popular tea tree oil is derived from this tree. The aborigines of Australia have been known to have used the tea tree oil to treat a range of ailments from colds, sores to acne and even whooping cough.</p>
<p>Extensively used in aromatherapy, the leaves when crushed release essential oils of varying amounts and constituents. The oil is so potent that it can be diluted up to many times its volume and it still manages to retain its effectiveness all the same. Although the benefits of tea tree oil are numerous, for beauty treatments, it’s been found effective in skin and hair care. The following sections describe the uses of Tea Tree Oil for skin care and hair care.</p>
<p>Tea tree oil for skin care</p>
<p>Tea tree oil has been used effectively to treat acne, abscess, athlete&#8217;s foot, blisters, burns, cold sores, insect bites, oily skin, rashes, spots, warts and wounds. You can use tea tree oil to cure sunburns, diaper rash, toenail infections and problems of smelly feet.</p>
<p>Tea tree oil for hair care</p>
<p>Add a few drops of Tea tree oil to your regular shampoo to treat hair problems like persistent dandruff, itchy-scalp and even prevent head-lice. Massage it in, leave it on for 5-7 minutes and rinse off. Adding a few drops in pet shampoo/bath helps keep tics and rashes at bay.</p>
<p>Other benefits of tea tree oil Fed-up with allopathic medicines? Packets of antibiotics that have gone down your throat seem to be of no use? The only things you find they have lightened are your pockets? Well, don&#8217;t panic, help is at hand, Tea Tree oil can be used to treat a variety of medical problems. A great remedy to soothe your sinuses; dab a drop of tea tree oil around your nose can help clear up blocked sinuses.</p>
<p>Add a few drops in a steam bath or vaporizer and inhale, a great relief for persistent colds and cough. Regular use of tea tree oil has been found to be effective in treating Asthma, bronchitis, catarrh, cough, sinusitis and even tuberculosis.</p>
<p>Tea tree oil is a great general disinfectant and can be effectively used to treat genito-urinary tract infections such as thrush, vaginitis, cystitis and pruitis. Tea tree oil has properties that act as a immune booster. It helps equip the body to fight off a host of infections. Using tea tree oil is particularly effective if the body is already in a weakened condition due to illness, stress or prolonged treatment-involving antibiotics that lead to a reduction of the body&#8217;s natural resistance.</p>
<p>Using tea tree oil prior to a surgical operation or for those suffering from long-drawn debilitating illness has been found to be beneficial. The anti-fungal, anti-bacterial and anti-viral properties have seen tea tree oil being used extensively in soaps, toothpastes, deodorants, disinfectants, gargles, germicides, aftershaves and colognes. Tea tree oil is safe to use, as it is non-toxic and non-irritant.</p>
<p>Although tea tree oil has no known side effects, some individuals may be sensitive to it. This calls for consideration of the strength of tea tree oil and should never be used undiluted on the body and particularly on sensitive areas.</p>
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		<title>Healthy Skin and Hair</title>
		<link>http://ESSENCECURE.COM/skin-and-hair-health/healthy-skin-and-hair.html</link>
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		<pubDate>Mon, 17 Mar 2008 21:31:10 +0000</pubDate>
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		<category><![CDATA[Skin and Hair Health]]></category>

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		<description><![CDATA[It is true that great looking skin and hair is on the top of the wish list for most people. Almost everyone I know strives to look more alive and youthful. And nothing shows aging more clearly than the condition of your skin and hair. If you see a person with dull, wrinkly skin and [...]]]></description>
			<content:encoded><![CDATA[<p>It is true that great looking skin and hair is on the top of the wish list for most people. Almost everyone I know strives to look more alive and youthful. And nothing shows aging more clearly than the condition of your skin and hair. If you see a person with dull, wrinkly skin and unhealthy looking hair you probably don’t think how youthful and vibrant they look. Instead, you probably see what appears to be the wrath of aging and poor health.</p>
<p>The good news is that glowing skin and hair can be yours once again even if you are getting older in years. The problem is that most of us don’t know what actions to take, and therefore stumble along blindly without getting any results. Most people look for results, starting from the outside-in. An example of this is using expensive wrinkle reduction creams and special shampoos. Although this action is not bad, it certainly does not correct the internal conditions that cause the effects of aging. It only works to temporarily cover them up.</p>
<p>Once you are made aware of this dilemma you can start taking actions that will give you the results you have been looking for. First and foremost, you must realize that great skin and hair starts from the inside-out. It doesn’t matter what sort of beauty products you use if you are not internally healthy. Your skin and hair are simply outer expressions of your inner health.</p>
<p>Luckily, there are a number of things you can do to drastically increase your body’s inner health. Above all, your body must have proper nutrition. This is the basic prerequisite that allows your body’s natural intelligence to bring about optimal health and vigor. Without proper nutrients in your system you will not be able to regain youth and vitality in any lasting way.</p>
<p>Unfortunately, you can no longer eat lots of fruits and vegetables alone to achieve these vital nutrients. For a full explanation of why this is, see my article entitled: Nutrient Depletion in Soil Leads to Poor Health. With this in mind, it is clear that only with a top quality nutritional supplement can you get all that your body needs achieve optimal health and luster.</p>
<p>Another major factor affecting your skin and hair, as well as the rest of your body, is the consumption of omega 3 fatty acids. Your body cannot function properly without them. Furthermore, your body cannot create Omega fatty acids, so you must make the effort to acquire them from your diet or supplements.</p>
<p>These fatty acids will make a drastic difference in the appearance of your skin and hair. Expect smoother, less wrinkly skin and shinier, stronger hair with less breakage. Combine these aesthetic benefits with the great cardiovascular and overall physical protection you will receive, and it’s clear that you should never be without the proper amounts of Omega fatty acids.</p>
<p>You can receive these fatty acids from flax oil and cod liver oil. The highest quality I have found to date is Omega 3 Complete from Eniva. It is the freshest, purist in the industry.</p>
<p>The next vital step to glowing skin and hair is a regular exercise schedule. The importance of exercise is fairly self explanatory. Your body will not reach optimal health if you sit around all the time. To maintain physical health, your exercise program doesn’t need to be extreme, but you should do something that gets your heart rate up for at least ten minutes several times a week. Even a small effort will give some benefit.</p>
<p>Lastly, proper water intake is essential to physical health. You will be astonished to see the incredible difference hydrating your system will make. It will flush trapped toxins and revitalize every part of your body.</p>
<p>Everything considered in this article are proven tactics for achieving significant results. Follow through with them, and you will be amazed to see the youthful luster of vibrant health emanating from you.</p>
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