Natural Cure For Hemorrhoids (Piles): Natural Medicine | Yoga | Acupressure

Natural Cure For Hemorrhoids (Piles): Natural Medicine | Yoga | Acupressure

What is Hemorrhoids?

Hemorrhoids, which are also known as piles, are a painful swelling of the veins in your anus and lower rectum. There are several known causes for hemorrhoids, however, the cause usually remains undetermined. Sometimes piles are the result of straining during bowel movements or are the result of higher pressure on the blood vessels during pregnancy. There are two types of hemorrhoids – internal, which form on the inside of the rectum, and external, which develop under the skin in the anus area. While this is a very common condition (every three out of four adults have it) there are natural medicines and exercises to cure piles. .

Types Of Hemorrhoids

Internal Hemorrhoids

This kind of piles forms on the inside of the rectum, and cannot be detected with bare eyes. Internal piles usually cause no or very slight discomfort, however, during defecation the surface of the pile can be damaged, which may cause bleeding. Also if there is extreme straining to the bowel hemorrhoid may be pushed through the anal opening, which causes irritation and pain. Even though these rarely cause symptoms, it is good to follow our natural health advice on how to cure piles permanently at home.

There are four types of internal hemorrhoids

  1. First-degree internal hemorrhoid – this kind of pile grows into the anal canal whenever there are bowel movements.
  2. Second-degree internal hemorrhoid – this type of pile grows out of the anus during bowel movements but then retracts on its own.
  3. Third-degree hemorrhoid – this type of pile grows out of the anus, but does not retract by itself and needs to be pushed back inside.
  4. Fourth-degree hemorrhoid – this kind of hemorrhoid is constantly protruding from the anus, and cannot be pushed back inside.

External Hemorrhoids

This kind of piles grows under the skin around the anus area, and whenever there are irritations and contact with the bumps they can itch, and even bleed. The good thing is that these piles are visible, and this simplifies the natural Hemorrhoid treatment.

Causes of Hemorrhoids

So far scientists believe that Hemorrhoids are caused because of the disintegration of supportive tissue in the rectum and anus. However, there are several contributing factors that may make this condition easier to develop. In the article below you will see how to improve your natural health, and how to get rid of symptoms through natural medicines. Still, the easiest way to make sure you don’t get piles is to avoid at least some of the risk factors mentioned below:

  • Overweight status
  • The lifting of heavy objects on a regular basis
  • Aging
  • Hereditary predisposition
  • Constant diarrhea or constipation
  • Overuse of laxatives
  • Prolonged periods of time spent in the toilet

The number one cause for hemorrhoids is increased pressure and movement related to the abdominal area. This is why a though labor or a problematic pregnancy might also be factors leading to piles.

When we get older, some of our tissue begins to regenerate in a slower manner, or even deteriorate, which is why as people age they become more prone to getting hemorrhoids.

Last but not least, the diet every one of us follows is extremely important to the natural health of the bowel, the intestine, and consequently the rectum and the anus. In order to protect yourself from hemorrhoids, you should avoid spicy foods and alcohol.

There is also research indicating that Caucasians vomiting from higher status are at higher risk of getting piles, however, this statistic is affected by healthcare standards and visits.

Effective Natural Medicines for Hemorrhoids

Unfortunately, not all types of Hemorrhoids can be cured with the help of natural medicine. You can only treat the first two degrees of piles, and you can get rid of these Hemorrhoids at home, however, for third and fourth degrees, it is recommended that you seek the advice of a medical professional. Below you will see several natural piles treatments, which not only cure this disease but improve your natural health as well.

Water and liquids

It is very important to keep well hydrated because a lack of enough liquids in the organism will lead to constipation. This, as we mentioned above, is one of the key factors for getting piles. It is recommended that you drink at least one glass of water with every meal you have.

Drinking-Water-To-Cure-Piles
Water and Liquid

Epsom Salt and Glycerin

A not so popular but very effective natural cure for hemorrhoids. This process is a mixture of Epsom salt and glycerin. Mixing 2 tablespoons of Epsom salt and 2 tablespoons of glycerin creates a condiment that can be applied directly on the affected by piles areas. Leave the mixture on the piles for 15 to 20 minutes and repeat this every four to six hours, until the pain dissipates.

Witch Hazel

Witch Hazel is known to be an effective natural cure for hemorrhoids because it relieves both pain and itching, which are one of the most common symptoms of the disease. You can get Witch Hazel in the form of a liquid and apply it directly to affected areas.

Psyllium Husk

Psyllium Husk is one of the best natural sources of fibre, and it is usually found as a powder. Plant fibres like the ones of Psyllium Husk are known to reduce bleeding and constipation related to piles. Whenever you use the powder you should make sure you are well hydrated.

Cypress oil

The essential oil derived from Cypress wood is proven to have a beneficial effect on symptoms like excessive bleeding and problems with blood clotting. It is a good natural cure for hemorrhoids because it treats one of the most common symptoms- bleeding during defecation. You can apply cypress essential oil directly on the affected area by dropping three or four drops of the oil on a cotton ball and pressing it on the piles.

Milk and Lemon

This is one of the best and most easily accessible natural treatment for piles. Boil a glass of milk, wait for it to cool and add the juice of a medium-sized lemon to it. Drink it at one gulp. This will balance out your digestive tract and will relieve any pain and itching caused by Hemorrhoids.

Milk and Lemon together cure Piles
Milk and Lemon

Avoid Spicy Foods, Alcohol, and Vegetables

As mentioned before, spicy foods and alcohol only irritate the condition, so try to avoid them at all costs. On the other hand, vegetables are very beneficial because they have a lot of fibers, so try and add them to your daily food plan.

Yoga: Most Effective Natural Cure for Hemorrhoids

 

Yoga and Pranayama yoga are great exercises to cure piles because they improve blood flow, and help relax tense muscles and areas of your body. There are several  yoga poses for piles, and we are going to outline them for you below:

Kapalbhati

This is a pranayama yoga pose, which improves your general immune system state, as pranayama yoga removes around 80% of the toxins in your body. The essential part of pranayama yoga is controlled breathing, and here are the instructions for this pose:

  • Sit comfortably on a yoga mat or a blanket.
  • Breathe in deeply.
  • While breathing in, pull your stomach inward and trying to reach your spine.
  • Release the breath by your nose.
  • Do this exercise 20 minutes a day.

 

Kapalbhati-Yoga-For-Piles
Kapalbhati

Ashwini Mudra

This yoga for piles position is very efficient in treating Hemorrhoids symptoms because it is directly focused on the anal area. Here is how to perform this exercise to cure piles:

  • Step 1 – To start performing this exercise, you need to clear your mind and focus on maintaining posture throughout the whole pose. Sit in an upright position and focus all your energy on meditation, so that you can align the seven chakras of the body.
  • Step 2 – Relax your body and even your breathing in order to promote blood flow through the body.
  • Step 3 – Focus and contract the muscles of the sphincter. Hold this position for at least ten seconds.
  • Step 4 – Slowly exhale and release the sphincter muscles. Breathe normally for a few seconds, and use this moment as a break from the exercise.
  • Step 5 – Repeat the whole process for as long as you feel comfortable.

 

Ashwini Mudra To Cure Piles
Ashwini Mudra

 

Yoga for piles and Pranayama yoga are beneficial not only when trying to get rid of Hemorrhoids naturally, but they also improve the state of mind and the natural health of practitioners. Thus, even when you are cured of piles you can continue practicing these exercises just to feel better.

Acupressure: Another Effective Natural Cure for Hemorrhoids

Acupressure massages are a very popular Eastern treatment and there are several acupressure points that can help with treating piles as well. Below you will see a list these points and instructions on how to find them, and how to massage them:

Acupressure Point UB57 (Cheng Shan)

  • Location: this point is located right below the belly button
  • Benefits: the main benefits are that it relieves pain and itching related to piles, it improves varicose veins, leg cramps, and problematic blood flow.

Massage this point for thirty seconds with a pointy object like a pencil, or your finger.

Acupressure Point UB60 (Kun Lun)

  • Location: this point is located in the depression between the tendons of your ankle
  • Benefits: the main benefits of this point are that it relieves lower back pain, abdominal pain, headaches, fevers, nosebleeds, and blurred vision.

Massage the point with a pointy object for at least thirty seconds daily.

Acupressure Point SP8 (Di Ji)

  • Location: this point is located about nine inches below the knee on the outer side of your legs
  • Benefits: this point treats several eating disorders like anorexia, bulimia, neurotic vomiting, but also uterine bleeding, diarrhea, and the side effects of chemotherapy.

Massage it for thirty seconds daily with a pointy object.

 

Acupressure Points For Piles
Acupressure Points to Cure Piles

 

The combination of all these different natural medicines and practices is the perfect natural cure for hemorrhoids. All of our suggestions are easy to accomplish and do not require tons of investment or time. Try them out, and follow us for more tips on how to treat diseases naturally.

 

 

 

 

 

 

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