What is Crohn’s Disease
The medical denomination of Crohn’s disease is inflammatory bowel disease (IBD), which causes irritations to the digestive tract. Such irritations may lead to abdominal pains, weight loss caused by diarrhea and insufficient nutrition. The disease can affect different sections of the digestive system, which is why it recommended that you follow a strict Crohn’s disease diet and utilize the help of natural medicines to control the symptoms.
Unfortunately, Crohn’s disease inflammation can penetrate deep into the layers of digestive tissue. This irritation is not only painful, but it may take away a persons’ ability to perform daily tasks and even pose a danger to their life.
Scientists and medical experts have not yet found a cure for Crohn’s disease, however, there are successful natural treatments for Crohn’s disease like natural medicines, yoga, acupressure stimulations which improve the symptoms and allow the affected people to live a fulfilling life.
Symptoms Of Crohn’s Disease
Crohn’s disease predominantly affects the small intestine and especially the last segment of the system called ileum. However, there are cases where the disease strikes the colon, which is an essential part of the large intestine.
Symptoms related to Crohn’s disease can vary anywhere from mild to extremely severe, but they usually do not come all at once, but rather develop gradually. The disease may also include a remission stage when there are no experiences of symptoms that were present previously.
Some of the most common symptoms of an active Crohn’s disease are:
- Abdominal pain and cramps
- Blood in feces
- Sore mouth
- Reduced appetite and weight loss
- Pain or drainage near or around the anus due to inflammation from a tunnel into the skin (fistula)
People with severe Crohn’s disease also may experience:
- Skin, eyes and joints inflammations
- Liver inflammation
- Bile ducts
- Delayed growth or sexual development, in children
There are numerous natural remedies which help with managing Crohn’s disease symptoms and also improve your natural health.
Causes Of Crohn’s Disease
Until recent years, scientists were sure that Crohn’s disease was caused by an unhealthy diet and high levels of stress, however, there is no proven medical cause for the disease. Of course, diet is especially important when you have Crohn’s because an unhealthy diet only complicates the symptoms.
For now, scientists have determined that there is a hereditary predisposition to Crohn’s disease and that an ill-performing immune system might be a prerequisite for catching the disease.
Several bacterial infections are suspected to be involved in Crohn’s disease. This is due to the fact that your immune system tries to respond to such bacteria, and sometimes it even turns to attack cells in the digestive tract. Therefore, seeking the help of natural Crohn’s disease treatments and natural medicines might help you fight off any leftover bacterial infections in the intestines.
Natural Medicines To Cure Crohn’s Disease
Below you will see a list of important natural health boosters, which have beneficial effects on symptoms related to the digestive system and the intestines. Including these in your lifestyle and keeping strictly to a Crohn’s disease diet will alleviate some of the pain related to this disease and will allow you to function properly in your everyday life. Check out our suggestions for natural health improvement, and firepower against Crohn’s disease:
Aloe Vera Juice
Aloe vera juice is a know anti-bacterial and anti-inflammatory agent, which makes it the perfect natural treatment for Crohn’s disease , as the disease is triggered by infections, and causes severe inflammation. Drinking aloe vera juice daily will boost the strength of your digestive system and your intestine lining.
chamomile tea is an ancient digestive medicine It is predominantly used for problems like nausea or gas buildup, but it also has anti-inflammatory properties. Drinking chamomile tea on a daily basis will help alleviate intestinal pains, and will also calm your nerves, which makes it a great natural Crohn’s disease treatment.
Pomegranates are not only great antioxidants, but they also help with digestion and the treatment of symptoms related to inflammation, and it may even aid you if you have diarrhea.
Lemongrass essential oil
When utilized for its aromatherapy qualities the lemongrass essential oil brings calmness and relaxation. This is an important part of the natural treatments for Crohn’s because stress is a serious factor that irritates symptoms of the disease.
Omega 3 fatty acids are an essential part in the fight against inflammation, as they contain substances that fight off inflammatory agents like eicosanoids and cytokines. You can either take Omega 3 supplements in the form of capsules, or you can add types of fish like salmon to your daily diet, in order to get them completely naturally.
Peppermint is a known ingredient of many prescription drugs that fight of digestion problems and inflammation. Having a peppermint tea daily, or putting a few leaves of it in your cooking can improve the symptoms of Crohn’s disease which cause pains in the intestines.
All of these natural treatments for Crohn’s disease can be easily incorporated in your daily regime and eating habits so that you create a Chron’s disease compatible diet, which will reduce the risk of inflammation and alleviate other symptoms related to the disease.
Yoga: Best Among The Natural Treatments for Crohn’s disease
Yoga for Crohn’s disease and Pranayama yoga are two practices that will give you peace of mind and will relieve you of some of the pains related to the disease. Pranayama yoga focuses on breathing exercises that clear the mind and reduce stress, while traditional yoga poses to improve the blood flow and strengthen the immune system. Below you will see the instructions for several poses that will be beneficial to you if you suffer from Crohn’s disease:
This yoga is essential for eliminating Crohn’s disease and strengthening the abdominal muscles. Here’s how you can do it:
- Lay on your back on a yoga mat.
- Place your hands next to your body, with the palms facing down.
- Raise both legs at a forty-five or even sixty degrees angle.
- Hold this position for several minutes.
- Repeat this exercise five times.
This pose is helpful for the function of the digestive system and especially the excretory system.
- Sit on your knees on a flat comfortable surface.
- Close your hands in front of your stomach.
- Exhale and bend forward, but continue looking straight ahead of you, do not bend your head. Stay at this position for 2-3 minutes.
- Repeat this several times.
This is a pranayama yoga pose, which improves your general immune system state, as pranayama yoga removes around 80% of the toxins in your body. The essential part of pranayama yoga is controlled breathing, and here are the instructions for this pose:
- Sit comfortably on a yoga mat or a blanket.
- Breathe in deeply.
- While breathing in, pull your stomach inward and trying to reach your spine.
- Release the breath by your nose.
- Do this exercise 20 minutes a day.
Practice these yoga poses for Crohn’s disease poses daily, and you will see a remarkable improvement in your overall well being.
Acupressure massages For Crohn’s disease
Acupressure massages are a famous eastern medicine which helps with numerous pains and issues with the body. There are several acupressure points that are relevant when treating Crohn’s disease, as they affect the symptoms of the disease positively. Below is a list of these points, their locations and the recommended duration of massages:
- Point ST25 – this acupressure point is located two inches to the side of the belly button (on either side). Applying pressure on it for thirty seconds daily will relieve symptoms like abdominal pain, diarrhea, constipation and bloating.
- Point CV4 – located 3 inches below the belly button, this acupressure point is responsible for alleviating hernia pains, problems with digestion and diarrhea. Massage it for at least thirty seconds daily.
- Point ST37 – this point is located three inches below the kneecap, on the outer side of the leg. Applying pressure on it for thirty seconds daily will relieve symptoms of Crohn’s disease-like diarrhea, cramps and irritations, and pains in the bowel.
- Point ST38 – this acupressure point is located just below point ST37, and massaging it for thirty seconds daily will make you feel better if you suffer from abdominal pains, constipation, and pain in the intestine.
Acupressure massages and yoga, in combination with a special Crohn’s disease diet, can significantly improve the well being of patients as these are the proven natural treatments for Crohn’s disease. Because the disease is very much stress and food-related, these practices are extremely useful. Acupressure and yoga help improve physical symptoms and relieve stress, while an optimized diet keeps you away from unwanted irritations. Follow us for more information on natural medicines.